My own quick and easy version:


  • Corn tortillas
  • low fat cheese in your choice of flavor
  • enchilada sauce
  • black beans, drained and rinsed

In a baking dish of your choice, place tortillas that have been rolled up with cheese and black beans inside, lined up along the bottom. Multiple layers are okay if you don’t plan on serving them whole. Sprinkle with desired spices. Cover with Enchilada sauce. Sprinkle cheese choice on top and bake until heated completely through.

Serve with Spanish Rice or other healthy alternative.