BB Quick and Tasty Chicken

April 23, 2013

Ingredients:
4 oz skinless, boneless chicken breast
2 cloves garlic
1 tsp chopped rosemary
Cooking spray
2 cups Brussels sprouts
Salt and pepper to taste
Seasoning of choice

Instructions:
Preheat oven to 375. Lightly mist foil with cooking spray. Assemble chicken, garlic, rosemary, salt, pepper in center, wrap tight into a pouch. Cook for 20 mins or until cooked through.

Boil Brussels sprouts in boiling water until tender. Season as desired.

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