BB Chicken Dijon

April 23, 2013

Ingredients:
4 oz chicken breast
2 Tbsp Dijon mustard
Cooking spray
2 cups asparagus
Salt and pepper

Instructions:
Preheat oven to 375. Lightly mist a large piece of foil with cooking spray, place chicken in center, brush with mustard, wrap tightly in pouch. Cook for 20 mins or until cooked through. Steam asparagus to serve as side.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: