Healthy Chicken Lettuce Wraps!

April 18, 2013

My own combinations based on tasting P.F. Chang’s, seeing other recipes online, and tasting my own flavors 🙂


  • 1 (per person) Finely diced chicken breast
  • 2-3 large lettuce leaves per person
  • 1 Tbsp Coconut oil
  • 1 minced garlic clove
  • 2/3 finely chopped green onion
  • 8 oz of your choice of crispy vegetable (water chestnuts are a good option)
  • Crispy rice noodles (optional)


  • 1 tsp Ginger sauce
  • 3 Tbsp Hoisin sauce
  • 2 Tbsp Soy sauce
  • 1 Tbsp Rice Wine Vinegar
  • Optional Chili Paste


  1. Heat oil in nonstick skillet over medium heat.
  2. Stir-fry chicken and garlic to just browned.
  3. Stir in the onions and water chestnuts and stir fry a bit longer (optional depending upon crispness you desire).
  4. Mix together sauce.
  5. Stir into the frying mixture, toss to coat completely. If slightly runny, allow to thicken by simmering for a couple of minutes.
  6. Spoon into lettuce leaves.
  7. Top with rice noodles.
  8. Wrap and eat!



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